I’ve always had insatiable curiosity. Most recently, this has shown up as my interest in intrinsic health and wellness for whole bodies, minds, and spirits. We are all works in progress and there are always areas in which we can stretch and grow to reach our desired outcomes in a world of infinite possibilities.

I am a certified educator, yoga teacher, Integrative Nutrition Health Coach and hold many certificates including Plant-Based Nutrition and Ayurveda 101. Through this coaching platform, I pair my interest in helping others be the best version of themselves with research-based wellness. My education is on-going and I look forward to helping you make the best, informed decisions for your personal vitality goals.

On a more personal note, I am the blessed and fierce mother of four amazing humans and one fur kid enjoying a nature-connected life in the beautiful oasis of Boulder, CO.